Episode 115: Letting Go of Control: The Solar Plexus Chakra and Parenting Our Growing Kids
As we’re raising our kids, we go through all these different cycles. And right as we get comfortable, nope, here […]
Episode 114: Guided Meditation for Parents: Calm Big Emotions & Heal Your Inner Child
This is the companion meditation to Episode 113, where we talked about how our kids meet us at our frequency,
Episode 113: Your Kids Meet You at Your Frequency: Inner Child Healing & the Sacral Chakra
Have you ever noticed that your kids pick up exactly what you’re feeling, even when you haven’t said a word?
Episode 112: When Will This Growth Period End? Root Chakra, Spirit-Led Kids & Inner Child Healing
My husband asked me a question this week: “What is this growth period stuff you keep talking about? How do
Episode 111: Guided Meditation for Parents: Release Resistance to Labels & Heal Your Inner Child
This is the companion meditation to Episode 110, where I talked about why a diagnosis, or learning your child is
Episode 110: Why a Diagnosis — or Being Highly Sensitive — Can Feel Like Grief
Nobody tells you a diagnosis can feel like grief. Even when the label helps. Even when you’re relieved to finally
Episode 109: How to Help Your Sensitive Child Fall Asleep: A Guided Meditation for Kids
Bedtime with a sensitive kiddo can be a lot. Their bodies are tired, but their energy is still full of
Episode 108: How to Protect Your Sensitive Child’s Energy: Spiritual Tools for Highly Sensitive Kids
Sensitive kids soak up the feelings around them like little sponges. Then it all comes out at home. Everything is
Episode 107: Why You Were Chosen to Parent Your Child: The Deeper Meaning of Your Parenting Journey
What if your child came to you for a reason? And what if everything you’ve lived through was preparing you
Episodes
Episode 38- Bonus Mini Episode: Explore How to Nurture Conscious Kids and Ignite Their Passions!
The latest episode focuses on cultivating conscious parenting to raise mindful children in a fast-paced world. It emphasizes nurturing kids’ passions, engaging in creative self-discovery activities, and connecting emotionally. A supportive environment promotes open communication, self-worth, and lifelong personal development. The journey of mindful parenting is continuous and enriching.