mindfulness

Episodes

Episode 35- Unlocking Intuition and Empowering Empathic Children with Sarah Itkin

This episode discusses spiritual parenting and intuitive development in highly sensitive children. Hosts Carrie and Sarah Itkin emphasize trusting intuition and co-creating with the universe. They explore nurturing children’s psychic abilities and techniques for energy management. The conversation also highlights the importance of fostering a supportive environment for spiritual growth within families.

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Episode 17- Find Your Community as an Entrepreneur Parent with Jen Morris

This blog post discusses the significance of pivoting in one’s career to rediscover passion and fulfillment. It emphasizes self-discovery, community support, mindfulness, and self-care as essential elements for guiding individuals through this transformative journey. Readers are encouraged to reflect, explore interests, and embrace change to pursue their dreams effectively.

Episodes

Episode 16- How to be an Authentic Parent with Paul Nelhart

This blog post emphasizes the importance of mindfulness for self-discovery and overall well-being in a fast-paced world. It highlights how being present can reduce stress, enhance creativity, and improve relationships. Each person has a unique approach, or “key,” to unlocking their potential through practices like meditation, yoga, and community support.

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